Pricing

For individuals

CBT (Cognitive Behavioural Therapy)

£65-85 per 50 minute session

1:1 sessions tailored to your needs and goals, online or in-person

Conflict Coaching

£65-85 per 50 minute session

1:1 sessions tailored to your needs and goals, online or in-person

Introductory workshops

Free (90 minutes)

90-minute sessions offering practical, CBT-informed introductions to stress, mindfulness and anxiety & worry - book here

Multi-series workshops

£100 (6 hours)

A four-session series offering structured group learning, online or in-person, to explore the the topics covered in the introductory workshops - book here